Hunza Almonds: Flavour, Nutrition and Use
A good almond should be crisp, clean-tasting and naturally satisfying.
Everyday nourishment
Almonds provide plant protein, fibre, unsaturated fats, vitamin E and magnesium.
Their balanced texture makes them useful in both sweet and savoury food.
Make them useful
Chop over porridge, blend into nut butter, add to baking or pair with dried apricots.
Soaking overnight creates a softer bite but is a preference rather than a requirement.
Store them well
Keep almonds airtight, cool and dry. Refrigeration helps preserve freshness during warm weather.